Blog | Julie Ann Canal

Julie Ann Canal

5 steps to reducing anxiety in higher education

SO you are just about to start your certificate, Diploma or Degree. You are nervous and that little voice in your head is starting to get...

Julie Ann Canal

10 reasons why you should love yourself; and others will love you also!

To love yourself, seems selfish, stuck up...arrogant perhaps? I don't believe so, a healthy love for yourself is a MUST, just a few...

Julie Ann Canal

How a small decision can turn your life around

You want to change your life, start your career, study or change your health perhaps, but where do you start? Often people don't make...